We offer personalized individual counseling aimed at improving relationships with food and body, taking a Health At Every Size (HAES) approach with a firm belief that all bodies are good bodies.
We work with adults ages 18+ and parents of children ages 2-18 years old.
Using Responsive Feeding Therapy to treat picky eating, we improve eating autonomy and competence, and the feeding relationship in order to foster internal motivation in kids and make meal times less stressful for all.
Please contact us to provide workshops, staff training, or consult.
Example topics include:
How to make lunches kids will eat
Decreasing mealtime stress for families
Does intuitive eating really work?
Moving towards thriving in a body you don't like
How to promote a healthy body image in your teen